Alongside my work as a soulful photographer, I’m also a qualified breathwork facilitator and founder of Arise Breathwork, helping people reconnect with their breath to enhance their overall wellbeing.

What is BREATHWORK?

Most of the time we don’t pay any attention to our breath, it’s just something that happens to us. The thing is, many of us have dysfunctional breathing patterns, such as chest breathing which can be impacting our wellbeing and increasing anxiety. Something as simple as breathing using our diaphragm can dramatically impact the way you feel day to day.

Did you know we take around 20,000 breaths a day, yet most of us use only a fraction of our full respiratory capacity? Over time, stress, tension, and habits lead to restricted breathing patterns, limiting our energy, clarity, and sense of calm.

CONSCIOUS CONNECTED BREATHWORK

Back in 2019 I started my training in Transformational Breath®, which was born fifty years ago and is one of the accredited breathwork schools with the Global Professional Breathwork Alliance. I’ve since been undertaking training with Breathing Tree (Rebecca Dennis) and Oxygen Advantage.

Reclaim Your Breath, Reclaim Your Power

By opening up your breath, you can:
✅ Reduce stress and anxiety
✅ Boost mental clarity and focus
✅ Improve sleep and energy levels
✅ Deepen your connection with your physical body
✅ Feel lighter, happier, and more alive
✅ Feel more connected to yourself, intuition, to others and the world around you

Imagine harnessing the power of your own breath to transform the way you feel, reconnect with your body, and unlock your inner wisdom.

Work With Me

As a fully qualified Transformational Breath® Group Leader, breathwork coach and founder of Arise Breathwork, I offer the folling sessions both online and in person:

✨ 1:1 private breathwork sessions
✨ Group workshops
✨ Festival & retreat workshops
✨ Corporate workplace sessions

I hold regular in person sessions online and at a cosy studio in north London which I created with a friend Michelle Cade, who’s a talented sound therapist and founder of Mind Like Water Wellbeing. Seven Sisters Sanctuary, a tranquil oasis in North London, is a place where you can step away from daily life and immerse yourself in deep, restorative practices.

Bringing people together in community to connect and come away feeling lighter and brighter.

Are you ready to breathe?
📩 Get in touch to book your session.