Trekking the Annapurna Circuit in Nepal

I travelled to Nepal in spring to trek the Himalayas. It was by far the most physically demanding, challenging, yet most rewarding thing I've ever done.

Imagine turning your phone off for three weeks, living high above the clouds and exploring an ever changing landscape each day. From snowy Himalayan peaks to traditional Tibetan Buddhist villages, pine forests to rhododendron forests, glaciers to ice lakes, tropical rainforests to deserts and river gorges to open plains.

Up each day at sunrise, it was easy to fall into a routine. Trekking until noon, eating Dal Baht for lunch (and sometimes dinner too), exchanging “Namaste’s" (hello) with friendly locals along the way, drinking copious amounts of tea, staying in colourful wooden tea houses, taking afternoon naps, playing cards and hitting the sack exhausted every night before sunset. I was in heaven and ended up staying in the mountains for 26 days.

Don't listen to any of those trekkers who try to tell you the Annapurna Circuit is just "too commercial these days". It's simply stunning and it literally took my breath away.

Upper Pisang village on the Annapurna Circuit after a sprinkling of snow overnight

Tibetan Buddhist prayer wheels have rolled up paper inside bearing a mantra, and it is believed that spinning the cylinders emanates positive energy

Tibetan Buddhist prayer wheels have rolled up paper inside bearing a mantra, and it is believed that spinning the cylinders emanates positive energy

A colourful teahouse in Chame with perfectly displayed crockery

A colourful teahouse in Chame with perfectly displayed crockery

A view of the Manang Valley on a side trek up to Kilcho Tal ice lake

A view of the Manang Valley on a side trek up to Kilcho Tal ice lake

A grandmother and her granddaughter in the pretty village of Tal

A grandmother and her granddaughter in the pretty village of Tal

A porter takes a break from carrying more than his own body weight in pots and pans

A porter takes a break from carrying more than his own body weight in pots and pans

A view of Mungi and the valley below

A view of Mungi and the valley below

A little boy in Manang, a village at 3,519m where trekkers stop to acclimatise for a couple of days

A little boy in Manang, a village at 3,519m where trekkers stop to acclimatise for a couple of days

A nerve wracking trek across this terrain to reach Tilicho Lake base camp

A nerve wracking trek across this terrain to reach Tilicho Lake base camp

Trekkers rest after a strenuous trek to the frozen Tilicho lake at 4,919m… this side trek helps with acclimatisation for Thorong La pass

Trekkers rest after a strenuous trek to the frozen Tilicho lake at 4,919m… this side trek helps with acclimatisation for Thorong La pass

Snow fell the night before our big ascent to Thorong La pass at 5,416m

Snow fell the night before our big ascent to Thorong La pass at 5,416m

It was no mean feat making it to the top at 5,416m… many people turned back due to altitude sickness, some were carried up on horses and others were even air lifted out by helicopter

It was no mean feat making it to the top at 5,416m… many people turned back due to altitude sickness, some were carried up on horses and others were even air lifted out by helicopter

Ranipauwa at the foot of Thorong La pass is a stop-over for Hindu and Buddhist pilgrims on their way to the Temple of Muktinath, and weary trekkers

Ranipauwa at the foot of Thorong La pass is a stop-over for Hindu and Buddhist pilgrims on their way to the Temple of Muktinath, and weary trekkers

First view of Kagbeni in Upper Mustang after clambering down a crevice enduring high speed winds, which turn up every single day after 11am… be warned

First view of Kagbeni in Upper Mustang after clambering down a crevice enduring high speed winds, which turn up every single day after 11am… be warned

A little oasis called Tiri in Upper Mustang, which you can reach by walking along the Kali Gandaki river basin

A little oasis called Tiri in Upper Mustang, which you can reach by walking along the Kali Gandaki river basin

View of Machapuchare “the fish tail” at sunrise from bed in Tadapani… didn’t even have to get out from under the covers

View of Machapuchare “the fish tail” at sunrise from bed in Tadapani… didn’t even have to get out from under the covers

Escaping the 9 to 5

The thought of sitting behind a desk working in marketing forever was terrifying, but the idea of quitting my job and venturing out into the unknown filled me with complete fear.

Dolly Parton as 'Doralee Rhodes' in Nine to Five (1980)

Dolly Parton as 'Doralee Rhodes' in Nine to Five (1980)

After an agonising twelve months weighing up the pros and cons, I eventually gathered up the courage to resign and then as fate would have it, I was made redundant. Initially I was shocked, but ultimately it couldn't have happened at a better time. I was free!

In the run up to this day I'd been in a battle with myself (and probably bored my friends to tears!) over whether leaving my job was the right thing to do. What was I going to do instead? How would I pay the bills? What if no one would employ me? I'd started to panic and think I should just stay put, or that another marketing job might make me happy. I'd always thought this, but the new jobs came and went and they were never "the one".

I decided I needed to find another way. That I didn't want to settle for this life. So here's how I escaped the 9 to 5...

▫️ I signed up for Escape The City, joined their London Facebook group and went to one of their Monday morning workshops, where I met a whole bunch of people who were feeling just like me! Knowing I wasn't alone, was so reassuring.

▫️ Through Escape The City, I found Amanda Devine, a life coach offering free sessions at the time. Amanda helped me break things down into smaller pieces, made everything feel more manageable and gave me confidence in knowing I was making the right decision.

▫️ I started saving as much money as I could ready for my escape.

▫️ I talked to likeminded people, those I knew would understand, and avoided those I thought might pass judgement. I was surprised how many people I started to meet who had either quit their jobs or were thinking about it.

▫️ I broke the news to my parents and hoped that they would be supportive - luckily they were!

▫️ I began saying out loud to friends "I'm going to quit my job!" and then it started to feel real and I knew it was the right decision.

▫️ I immersed myself in the book The Artists Way by Julia Cameron, taking myself on weekly artist dates and writing morning pages each day in hope of rediscovering my creativity.

▫️ I took some time out in London to reflect, make space for myself and just be.

▫️ I booked a two month trip to Asia to travel and visit my sister.

▫️ I contacted friends about freelance work so I had some money rolling in each month. Amazing opportunities turned up and I found myself gaining great new experience.

In an ideal world I'd have known my next career move beforehand or volunteered alongside my job to gain experience elsewhere, but I didn't have the answers at the time, so when redundancy came along it gave me the chance to take some much needed time out.

There have been some highs - travelling for extended periods of time and sunbathing in London parks when everyone else is at work, and some lows - having no money to afford meals or gigs with all my mates. But overall the excitement of not having my life mapped out in front of me replaces my fears, and even though I'm still exploring what comes next, one thing I do know is that I'll never regret leaving my 9 to 5 job.

Written in the stars? A Vedic Astrology Reading

I’ve always been fascinated with star signs, especially since “luck” would have it I’m a typical Aries – fiery, adventurous, stubborn and as head strong as, well, a ram. But I’ve never had much time for horoscopes, fortune tellers, astrology readings or Mystic Meg… what could they possibly tell me about my life? Well a lot apparently.

Today I had my first Vedic astrology reading with Dr Prateek Mishrapuri in Rishikesh India. Vedic astrology is an ancient science in India dating back to 3,000 BC. It places higher importance on the moon, whereas western astrology with its tropical zodiac deals with the solar system.

Sitting in Dr Prateeks’s waiting room I was feeling slightly apprehensive, the cynic in me was convinced he’d tell me a bunch of generic truths and then I’d hand over 500 rupees and feel duped.

Well the cynic in me was wrong. In twenty minutes he’d given me a run down of my past, present and future. How did he know I’d left an office job early last year? That I was searching for something more fulfilling and hoping to work for myself? That I’d been living out of a bag for a year? That I’d been thinking about getting a tattoo on my hand?

He offered up intriguing advice about my career, my love life and told me some spicy things about my sex life… apparently I’ll be “doing it” until a ripe old age!

The session ended with me laughing in disbelief, buzzing with positive energy and wondering if our lives are actually written in the stars. I’ve been feeling lost for a while, not sure I’m on the right path, but with so many parallels between the reading and what I’ve been thinking, I wonder if I finally am.

I made a promise this year would be all about learning new skills and guess what? According to my birth chart this is the perfect time for just that. So let’s hope Dr Prateek is right and that this ram is finally gonna make some headway.

Time for change

The reason we become directionless and lost is because we’re not on the path we actually are meant to be on—we’re following someone else’s “should." Jamie Varon

I feel like I don’t know myself. For the past thirty five years I haven’t been paying any attention to what’s been going on inside me, or what that little “inner voice” has been trying to say. If truth be told, I hadn’t ever really stopped to think, or even realise that I had an inner voice screaming out for my attention.

I’d been living my life following other people’s “shoulds”. Studying a degree in architecture, although my heart wasn’t in it. Working for ten years in marketing, when I knew deep down it wasn’t right. And buying a flat in London, because, well this this is what grown ups do right?

This realisation hit hard. I mean why had I just gone along with all these “shoulds”? Why hadn’t I chosen my own path? What was wrong with me? I gave myself a hard time initially, then decided to accept the past and realise I actually had no regrets. Afterall they’ve made me who I am today. I just wish I’d learned to listen to myself earlier.

It was time to make a change. The “shoulds” needed to go. So last year I left my marketing job, moved out of my flat, spent some time exploring Asia, found myself a great life coach and finally set up this website.