A personal branding shoot on a hot summers day with Laura Foster of Light & Shade Acupuncture in the stunning Grade II-listed Pioneer Centre in Peckham.
Sex magic is a thing
Isolation stories: week seven
Remember when the school summer holidays seemed to go on and on forever? Can you believe we’ve already endured seven weeks of lockdown? Seven weeks!!! It came as no surprise to see that some people had started gathering together socially over the bank holiday weekend when it was 25 degrees in London.
In other news, the UK recorded the highest death toll in Europe last Wednesday yet the tabloids focused on the Government’s scientific advisor who broke lockdown to see his lover. Oh and Matt Hancock told Dr Rosena Allin-Khan to watch her tone… there was nothing up with her tone and it sparked outrage across social media.
I was very happy to get my morning routine back on track. I’ve been doing the Five Tibetan Rites (or the fountain of youth as they’re also known), meditating, journalling and facilitating my own Transformational Breath sessions… something I started training in earlier this year which I’m super excited to share once I’m qualified. Watch this space.
I also got back on the yoga mat and joined a “sun flow” class with Becky Hicks, a combination of movement, dance and yoga which I absolutely adored. Moving my body, eyes closed to one of my favourite tunes by Bonobo transported me back to those festival days dressed head to tail in sequins frolicking about on a dance floor (miss you!).
Getting out and about, I cycled to Epping forest and explored Tottenham marshes (which are beautifully overgrown and dreamy for photos) and came across some guys from Forgotten Circus School who were just hanging upside down in trees. Wish that could be my daily exercise!
Keeping creative, I started making a macrame plant hanger (still in the early stages so far) and also put pen to paper to write an actual letter… something I haven’t done properly since the 90s when I exchanged letters with French pen pals and a boy from Devon. Lets see if I get a reply.
On Thursday it was the full flower moon (the last supermoon of 2020) and wow the energy was high… I woke up at 5.30am totally wired and ended up going for a 5km jog in the early morning light. To celebrate, we lit a bonfire in the garden and attempted to harvest some of this Scorpio moon’s energy with a ritual… deciding what to let go of and setting some intentions for the future. According to an article on Vice, you can use your sexual energy (in other words go have an orgasm) for manifestation. Apparently sex magic is a thing, who knew?!
Living with two therapists definitely has it’s advantages and Michelle received an Acupuncture and Tui-Na treatment from Charlie, to get her feeling back on top form. Go check them both out, they perform wonders on people.
Another highlight of the week was receiving a box of Italian organic goodies from Fattoria La Vialla, a beautifully rustic estate where a group of 95 family friends stayed last summer in the Tuscan hills (thanks dad!).
Here’s week seven in photos. Thanks so much for taking the time to read, I’d love to hear how you’re finding lockdown so please do leave a comment below.
